Our Cadets program is a traditional Karate program designed to help teenagers develop both physical and mental skills to succeed when faced with life’s many challenges. Developing a culture of positive attitude, determination and perseverance, students will improve their physical fitness whilst developing great skills based on the traditional Shukokai Karate style. Each class is 60 minutes in length and will cover a variety of drills specifically designed to improve fitness, increase skill, develop technique, improve self defence and above all increase confidence and mental toughness. Guided by the Adult Training Booklet, students will be encouraged to prepare and advance at their individual pace. Gradings will be held every 3 months and students who have reached the required competence will be given the opportunity to progress to the next level.